{"id":1089,"date":"2025-10-03T06:46:03","date_gmt":"2025-10-03T06:46:03","guid":{"rendered":"https:\/\/lawkiorganic.com\/staging\/?p=1089"},"modified":"2025-10-03T07:40:18","modified_gmt":"2025-10-03T07:40:18","slug":"buckwheat-risotto-with-mushrooms-and-spinach","status":"publish","type":"post","link":"https:\/\/lawkiorganic.com\/staging\/buckwheat-risotto-with-mushrooms-and-spinach\/","title":{"rendered":"Buckwheat risotto with mushrooms and spinach"},"content":{"rendered":"\n

Buckwheat risotto with mushrooms and spinach<\/strong><\/p>\n\n\n\n

2021-09-26 12:31<\/p>\n\n\n\n

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One of our favorite recipes is this delicious risotto, it is so creamy and full of nutrients, it takes about 1 hour to prepare it, but it is so worthy!<\/p>\n\n\n\n

Servings:<\/strong> 4<\/p>\n\n\n\n

Cooking time:<\/strong> 1 hour<\/p>\n\n\n\n

Ingredients:<\/strong><\/p>\n\n\n\n

    \n
  • 1 Cup Buckwheat groats<\/li>\n\n\n\n
  • 4 tablespoon olive oil<\/li>\n\n\n\n
  • 1 tablespoon butter<\/li>\n\n\n\n
  • 1 leek, slices<\/li>\n\n\n\n
  • 1 white or yellow onion, chopped<\/li>\n\n\n\n
  • 2 Garlic cloves, chopped<\/li>\n\n\n\n
  • 2 teaspoon thyme leaves<\/li>\n\n\n\n
  • 400 g mushrooms<\/li>\n\n\n\n
  • 2 cups spinach<\/li>\n\n\n\n
  • 2\/3 cup grated parmesan cheese or pecorino<\/li>\n\n\n\n
  • Parsley, chopped (adjust to taste)<\/li>\n\n\n\n
  • \u00bd cup dry white wine, could be chardonnay, Sauvignon Blanc, or Pinot Grigio.<\/li>\n\n\n\n
  • \u00bc cup heavy cream<\/li>\n\n\n\n
  • Salt (adjust to taste)<\/li>\n\n\n\n
  • Pepper (adjust to taste)<\/li>\n<\/ul>\n<\/div>\n\n\n\n
    \n
    \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

    Ingredients for the vegetable stock:<\/strong><\/p>\n\n\n\n

      \n
    • 2L water<\/li>\n\n\n\n
    • 20 g dried mushrooms<\/li>\n\n\n\n
    • 2 leeks, coarsely chopped<\/li>\n\n\n\n
    • 2 heads of garlic, chopped<\/li>\n\n\n\n
    • Thyme sprigs (adjust to taste)<\/li>\n\n\n\n
    • Bay leaf (adjust to taste)<\/li>\n\n\n\n
    • Salt (adjust to taste)<\/li>\n\n\n\n
    • Pepper (adjust to taste)<\/li>\n<\/ul>\n\n\n\n

      Preparation:<\/strong><\/p>\n\n\n\n

        \n
      1. First, we will start to make the mushroom stock, simmer all the ingredients in a saucepan for 30 minutes over medium heat, when is done discard the solids. Keep warm over a low heat.<\/li>\n\n\n\n
      2. Rinse buckwheat and set aside.<\/li>\n\n\n\n
      3. Heat the olive oil and butter over medium heat in a skillet, cook the onion and leek just until softened, then add the mushrooms, garlic, thyme, salt, and pepper, cook everything together until fragrant.<\/li>\n\n\n\n
      4. Next add the buckwheat and cook for 1-2 minutes more, just to let it toast in the pan with all the other ingredients, stirring occasionally.<\/li>\n\n\n\n
      5. Start adding the broth, \u00bd cup at a time, it\u2019s important to add it slowly to create the creaminess; season to taste as you cook and continue adding stock, stirring until it\u2019s all absorbed before adding more broth.  If the broth is taking longer than a few minutes to absorb between additions, adjust the heat so the buckwheat can cook properly.<\/li>\n\n\n\n
      6. Cook until the buckwheat is al dente, about 20 minutes. you may not need all the mushroom broth, but any leftovers can be use later or you can freeze it.<\/li>\n\n\n\n
      7. Pour in the wine and increase the heat. Allow the wine to simmer for 2 to 3 minutes, letting the alcohol evaporate. Add the heavy cream and parmesan or pecorino cheese. Stirring to melt it, stirring, until the cheese has melted.<\/li>\n\n\n\n
      8. Then top with the spinach and cover, cook for about 3 minutes, when the leaves are soft, remove from the heat and adjust saltiness. You can add an extra splash of broth to make a delicious creamy risotto.<\/li>\n\n\n\n
      9. Serve hot, scattered with extra parmesan or pecorino, parsley, and thyme.<\/li>\n<\/ol>\n\n\n\n

        This is a healthy mushroom risotto recipe that you can\u2019t miss it, you can eat it with toast bread and a good glass of wine! Bon Appetit!<\/p>\n\n\n\n

        <\/p>\n\n\n\n

        <\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        One of our favorite recipes is this delicious risotto, it is so creamy and full of nutrients, it takes about 1 hour to prepare it, but it is so worthy!<\/p>\n","protected":false},"author":2,"featured_media":1090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/posts\/1089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/comments?post=1089"}],"version-history":[{"count":3,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1123,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/posts\/1089\/revisions\/1123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/media\/1090"}],"wp:attachment":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/media?parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/categories?post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/tags?post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}