Buckwheat groats \/ kasha is not classified as a grain\u00a0 but as a seed. It is obtained from buckwheat\u00a0 plant that grows in our ecologically rich and lush fields in the gorgeous polish countryside.
\nBuckwheat begins growth from May and blooms in summer period of\u00a0 July – September, and its harvested at the tail end of September.\u00a0 Due to the process of drying buckwheat grains to 45 degrees, our groats contain all available nutritional values \u200b\u200band are a rich source of minerals such as\u00a0 potassium, selenium, iron, magnesium, phosphorus, zinc, copper, silicon and folic acid. Its composition also
\nincludes B vitamins, vitamin E, and valuable antioxidants (rutin, quercetin, pelargonidin). Additionally, buckwheat has dietary fibre and a low glycemic index.
\nRegular consumption of groats has a deacidifying effect on the body. Due to the presence of dietary fibre, it provides a feeling of satiety for a prolonged period of time.
\nBuckwheat is also highly recommended for people with intestinal disorders, as well as those on a reducing diet and with elevated cholesterol levels. It also has a\u00a0 wide use in cooking. It goes hand in hand with meat, mushrooms and vegetables. Buckwheat can also be used to make cutlets, pancakes and various types of stuffing, e.g. for pancakes, dumplings or baked vegetables.<\/p>\n
Organic buckwheat flour is a gluten-free product, made from grinding down our very own buckwheat seeds. Therefore, its properties and nutritional values \u200b\u200bare\u00a0 highly appreciated by people on a gluten-free or vegetarian based diets.
\nIt also contains a low glycaemic index, which is why it\u2019s used as a means of regulating blood sugar levels. In addition, buckwheat flour is a good source of protein, particularly important from the point of view of vegetarians who may not have as many avenues as someone on a meat based diet, because it provides lysine and arginine – amino acids that are not synthesised in the body.<\/p>\n
Our\u00a0 fully ripe seed is characterised by a grey-brown colour, which in part gives our buckwheat flour a darker shade compared to a wheat\u00a0 flour alternative. The taste of our flour resembles the taste of buckwheat groats. Our flour is widely used in the food\/confectionary industry – for baking bread, making pasta, producing cakes or pancakes as an independent ingredient or in combination with wheat flour.<\/p>\n","protected":false},"excerpt":{"rendered":"
Buy:<\/strong> Cup and magnet as a beautiful thank you gift for FREE.<\/p>\n 2x Organic\u00a0 buckwheat\u00a0 groats-\u00a0 5,5\u00a0 euro\/each Total:<\/strong>\u00a022e<\/p>\n Available:<\/strong>\u00a020 pieces<\/p>\n","protected":false},"featured_media":769,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":["post-768","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/product\/768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/comments?post=768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/media\/769"}],"wp:attachment":[{"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/media?parent=768"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/product_brand?post=768"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/product_cat?post=768"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/lawkiorganic.com\/staging\/wp-json\/wp\/v2\/product_tag?post=768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n2 x Organic buckwheat flour
\n2 x Organic buckwheat grouts<\/p>\n
\n2 x Organic buckwheat\u00a0 flour- 5,5 euro\/each<\/p>\n