Buckwheat risotto with mushrooms and spinach
2021-09-26 12:31
One of our favorite recipes is this delicious risotto, it is so creamy and full of nutrients, it takes about 1 hour to prepare it, but it is so worthy!
Servings: 4
Cooking time: 1 hour
Ingredients:
- 1 Cup Buckwheat groats
- 4 tablespoon olive oil
- 1 tablespoon butter
- 1 leek, slices
- 1 white or yellow onion, chopped
- 2 Garlic cloves, chopped
- 2 teaspoon thyme leaves
- 400 g mushrooms
- 2 cups spinach
- 2/3 cup grated parmesan cheese or pecorino
- Parsley, chopped (adjust to taste)
- ½ cup dry white wine, could be chardonnay, Sauvignon Blanc, or Pinot Grigio.
- ¼ cup heavy cream
- Salt (adjust to taste)
- Pepper (adjust to taste)
Ingredients for the vegetable stock:
- 2L water
- 20 g dried mushrooms
- 2 leeks, coarsely chopped
- 2 heads of garlic, chopped
- Thyme sprigs (adjust to taste)
- Bay leaf (adjust to taste)
- Salt (adjust to taste)
- Pepper (adjust to taste)
Preparation:
- First, we will start to make the mushroom stock, simmer all the ingredients in a saucepan for 30 minutes over medium heat, when is done discard the solids. Keep warm over a low heat.
- Rinse buckwheat and set aside.
- Heat the olive oil and butter over medium heat in a skillet, cook the onion and leek just until softened, then add the mushrooms, garlic, thyme, salt, and pepper, cook everything together until fragrant.
- Next add the buckwheat and cook for 1-2 minutes more, just to let it toast in the pan with all the other ingredients, stirring occasionally.
- Start adding the broth, ½ cup at a time, it’s important to add it slowly to create the creaminess; season to taste as you cook and continue adding stock, stirring until it’s all absorbed before adding more broth. If the broth is taking longer than a few minutes to absorb between additions, adjust the heat so the buckwheat can cook properly.
- Cook until the buckwheat is al dente, about 20 minutes. you may not need all the mushroom broth, but any leftovers can be use later or you can freeze it.
- Pour in the wine and increase the heat. Allow the wine to simmer for 2 to 3 minutes, letting the alcohol evaporate. Add the heavy cream and parmesan or pecorino cheese. Stirring to melt it, stirring, until the cheese has melted.
- Then top with the spinach and cover, cook for about 3 minutes, when the leaves are soft, remove from the heat and adjust saltiness. You can add an extra splash of broth to make a delicious creamy risotto.
- Serve hot, scattered with extra parmesan or pecorino, parsley, and thyme.
This is a healthy mushroom risotto recipe that you can’t miss it, you can eat it with toast bread and a good glass of wine! Bon Appetit!