Recipes

Gluten free buckwheat porridge

This is a delicious recipe full of antioxidants! Buckwheat provides more antioxidants than many other cereal grains.

This healthy Buckwheat chicken soup combines mixed vegetables and buckwheat for a soup full of flavor, texture, and nutrients! 

If you are looking for a healthy and delicious salad, try this gluten free salad grain!

Buckwheat is the perfect ingredient to make pancakes gluten free, also it has a very nice nutty taste.

One of our favorite recipes is this delicious risotto, it is so creamy and full of nutrients, it takes about 1 hour to prepare it, but it is so worthy!

This is a fantastic gluten free bread that even can help you to lower the total cholesterol in your blood!  Buckwheat contains a high level of a flavonoid called rutin, this flavonoid prevents blood clots, one more reason to add buckwheat to your life style.

This homemade buckwheat granola is sweet, nutty and crunchy, and even it is easier to digest than traditional granola